Aerobic ATP Production & Energy System Efficiency -- Exercise Physiology

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Philipp Halfmann
November 28, 2013 - 8:28pm

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http://www.tennis-conditioning.com Philipp Halfmann talks about aerobic ATP production and energy system efficiency because it is important for on-court tennis performance and hence understanding how the body converts foods into energy aerobically is important.

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Philipp Halfmann is the author of “Advanced Concepts of Strength & Conditioning for Tennis” and regularly provides information for tennis players and coaches related to tennis, coaching, warm up, strength & conditioning, sports nutrition, health, and exercise physiology.
Featured Tennis Conditioning TV episodes include:

  • Professional Tennis Training Session with Alexander Ritschard
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  • Why Core Training for Tennis Players is Important
  • Why Jogging is a Waste of Time for Tennis Conditioning
  • The Benefits of a Proper Warm-up Routine
  • How to Cure Tennis Elbow
  • Why Female Tennis Player Don't Need to be Fit to be Successful
  • Biological Energy Metabolism ATP Production
  • How Sports Nutrition Impacts Performance

Tennis Conditioning TV Episodes cover these topics as well as information on strength & conditioning, coaching, tennis, sports science, sports nutrition, fitness and the field of education.

ABOUT TENNIS CONDITIONING TV

Author, tennis touring- and strength & conditioning coach Philipp Halfmann shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues.

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